ABOUT ME
As a busy personal trainer in NYC with clients ranging from top CEO’s and executives to mothers working on getting their sexy back, I have developed a balanced style of training incorporating pilates, HIIT, and supersets that meet the demands of the time strapped new yorker and delivers results without gimmicks. I constantly strive to make myself better so that I can push you to be better. I am results driven, dedicated and committed to supporting your personal health and fitness goal.
Tips and news
-
-
April 10, 2017
Originally created as an internal form of kung fu, Tai Chi consist of 24 steps…
-
March 20, 2017
I received a Bachelors in Kinesiology and a Health and Wellness coaching certification from University…
-
March 20, 2017
I received a call from a client: “Terra,” she exclaimed, “I’ve been doing really well…
-
March 20, 2017
My Aha! moment came when I was overweight and searching for the perfect pair of…